Running Workshop

Running Workshop

590.00

5th November, 2017

LOCATION: Wollongong Podiatry
CITY: Wollongong
DURATION: 1 Day

DESCRIPTION: The Running Workshop for Practitioners and Coaches Is a simplified, results driven approach to working with runners of all abilities.. in the clinic or in the gym. The workshop will give you all the tools to assess, treat and coach runners to better performance and less injuries. A true solution to henious injury rates for runners

REQUIRED TOOLS:

  • Skipping/jump rope
  • Trigger point / massage ball (these can be purchased on the day)
  • Roller (a lumpy bumpy trigger point roller is preferred but any foam roller will do)

ONGOING: The Running Lab Practitioner + Coach workshop includes an easy to follow manual for ongoing reference to the course material and all exercises.

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